News, Exhibitions, and Events

Arc Studios and Gallery

1246 Folsom Street, San Francisco

Upstairs studio #206

I’ll be presenting my work for the first time at SF Open Studios as a guest at Arc Studios and Gallery along with 22 other artists. Come visit me on weekend 3, Saturday & Sunday, October 10-11, 11am-5pm. You’re also welcome to the Preview Party on Friday, October 9, 6-9pm. Visit to purchase work directly, ask me anything about my practice, and get a sense of how my creative process happens.

1246 Folsom Street (between 8th & 9th Streets), San Francisco, CA. Street parking- public transportation is the best option. I’ll be in studio 206 upstairs- sorry, but there’s no elevator.

Learn more about SF Open Studios and how to visit hundreds of other artist studios September 26-October 25 at artspan.org/visitsfos

Learn more about my approach to Open Studios and artmaking on my OpenStudiosSF page.

New blog post: 50th Birthday Thoughts

On turning 50 as an artist and the benefits of grownup summer camp.

August 8 - 29, 2026

Not Shockboxx
636 Cypress Avenue
Hermosa Beach, CA 90254

There’s something subversive about softness. Knot Sorry pulls fiber art out of the polite, domestic corner and into the spotlight where it belongs: bold, labor-intensive, intimate, and impossible to ignore. From quilts that carry generations of stories to sculptural textiles, embroidery, weaving, crochet, sewing, and mixed media, this exhibition explores the ways artists transform thread into memory, protest, identity, obsession, and care.

These works ask us to slow down. To notice the labor in every stitch, the tension in every knot, and the histories woven into every surface. They blur the line between craft and fine art, proving that softness can be powerful, and that handmade work can be both deeply personal and unapologetically confrontational.

Opening reception: Saturday, August 8, 6:00 - 8:00pm

Knot Sorry at Not Shockboxx

Fiber Iterations at Textile Art Gallery NYC

Exhibition Dates: August 3–28, 2026
Gallery Hours: Monday–Friday, 11:00 a.m.–6:00 p.m.

529 W 20th St
6th Floor
New York, NY

Opening Reception August 6, 4-6 pm

Fiber Iterations is the Textile Art Gallery NYC’s new annual juried exhibition series, celebrating the breadth, creativity, and expressive possibilities of contemporary fiber art. Building on the gallery’s year-round commitment to presenting exceptional contemporary art in textile media, the exhibition brings together a compelling selection of artists and approaches from across the field.

Selected from nearly 300 submissions, the exhibition brings together the work of 53 artists. Juror Petra Fallaux described the submissions as “second to none,” recognizing the creativity, craftsmanship, and innovation represented throughout the exhibition.

The selected works range from sculptural and conceptual approaches to pieces rooted in traditional techniques and re-imagined through contemporary practice. Together, they push the boundaries of fiber art while engaging with materiality, sustainability, identity, and storytelling through textile forms. The result is an exhibition that demonstrates the remarkable breadth, innovation, and expressive possibilities of artists working in textile media.

Threads of Resilience at the Euphrat Museum of Art

October 22 - December 12, 2026

De Anza College Euphrat Museum of Art

24250 Stevens Creek Blvd, Cupertino, CA

Opening Reception on Thursday, October 22, 5:30 - 7pm

Closing Reception with artists, music, and refreshments on Saturday, December 12, 12 - 2pm

All twelve of my touchable Hanging Pod sculptures will be on exhibition as part of a meditation on mental health curated by Diana Argabrite. Threads of Resilience will explore the intersection of the arts, well-being, and healing. The artists included find healing in the act of making art, and their work aims to help others process loss and grief or spark moments of joy.

Artists include Shari Arai Deboer, Ellen Bepp, Reiko Fuji, Kathy Fuji-Oka, Jackie Liu, Therese May, Stephanie Metz, Lydia Sanchez, Edgar Sedano Peña, Pragati Sharma, Na Omi Judy Shintani, and Grace Zhu.

Hours: Tuesday - Thursday, 11am - 3pm

Newly completed sculpture: “Acephala Mater”

Introducing “Acephala Mater.” Titled with the Latin for "Headless Mother," this new sculpture hearkens back to my “Overbred” series of creatures that take domestication to ridiculous extremes. This three-legged, three-teated, non-capitated, minimized bovine form serves as a raw anatomical metaphor for the contemporary American mother. Read more in my blog: “Overbred Again”

View a brief video showing the making of Acephala Mater.

Recently Closed Shows

48 Pillars at Arc Gallery, SF

Closing this Saturday: the annual 48 Pillars exhibition in San Francisco from February 28-April 4, 2026.

This unique show features twenty-four artists each making diptychs on two identical panels each measuring 48” x 12” x 1 5/8”. Despite the structural constraint, subject matter will vary widely by the artists, hand-selected by curator Michael Yochum.

FEM-Minis at San Francisco Women Artists Gallery

March 3 - April 2, 2026

FEM-minis was an Northern California Women’s Caucus for Art member exhibition centered on the expansive concept of FEM. Ideas around feminist, feminine, fem-presenting, fem-forward. The theme embraces any subject associated with women or female presenting persons; the female figure, femininity, feminism, children, dismantling the patriarchy, the lived experience of female-identifying persons, suffrage, reproductive rights, the struggle against or within the bonds of gender roles imposed by societies. It is also about claiming the space to simply be who you are, to express that joy and celebrate identity. FEM-minis invited works across media that reflect the complexity, resilience, and vibrancy of FEM in all its forms.

Startup Art Fair LA

Thanks to everyone who came out to see my work at the Startup LA Fair that took place February 27-March 1st at The Kinney Hotel in Venice Beach. Besides wall-mounted sculptures that hightlighted the glowing effect of bounced light and color, I also debuted a new body of touchable work (if consent was granted) and a new sculpture from my Overbreeding genre.

“Toxic Beauty" Rideable Mechanical Bull Soft Sculpture Commission, Cannonball Art Center, Seattle

Cannonball Arts is now open to the public regular hours: Wednesday - Sunday. Check the website for directions, information, and tickets.

A brand-new contemporary arts and entertainment center put out a call for proposals for a dramatically interactive artwork: a rideable soft sculpture built over a working mechanical bull. My proposal was selected, and with the help of volunteers in my studio I created ‘Toxic Beauty,’ a ten-foot-long sculpture of a Hopkins Rose nudibranch, or sea slug.

Learn more about the project on the Toxic Beauty page.

Watch behind-the-scenes footage of the making of Toxic Beauty on my YouTube Channel.

Press coverage for Toxic Beauty at Cannonball Arts:

The Stranger, August 14, 2025: Seattle’s Biggest Contemporary Art Center Ever Opens This Friday by Amanda Manitach

Forbes, August 17, 2025: Cannonball Arts Opening Keeps Momentum Rolling For Revitalized Downtown Seattle by Chad Scott

Puget Sound Business Journal, August 15, 2025: Cannonball Arts set to debut in former Bed Bath & Beyond space on Third Avenue by Egan Ward

The Seattle Times, August 15, 2025: Downtown Seattle’s former Bed Bath & Beyond is now an arts center by Angela Lim

InTouch Hanging Pods at the Mesa Contemporary Arts Museum

Watch the YouTube interview here

New UnNatural Designs Apparel Available Through My Sister Site

Curious about the perfect proportions of a penguin? Perhaps you need to sport the Vitruvian Penguin Tee Shirt to remind you.

In my ‘recovery time’ after completing and installing my solo show I’ve added some ew designs for those who appreciate science + nature + art + weirdness. You can order them online at UnNaturalDesigns.com - and shipping is always free.

Content Magazine Feature for ‘In the Glow’

A huge thanks to Content Magazine; it’s always a little nerve-wracking to see what comes of an interview, since translation of a conversation involves sensitivity and creativity on the part of the writer and editor after all one has said. I was extremely pleased with Saira Singh’s resulting feature article; it truly captured a sense me and my project. And Daniel Garcia’s photos and videos are always a treat!

Read the article: Stephanie Metz- In the Glow, written by Saira Singh, with photographs by Daniel Garcia in Content Magazine Issue 16.4, Fall 2024

Watch the video: https://vimeo.com/984489435

Teddy Bear UnNatural History: Origin Story

I’ve started writing a blog about my unnatural history specimens over on my UnNatural Designs website featuring my more pop-culture-friendly work on tee shirts, photo prints, and stickers. Here’s the first entry, all about the origins behind teddy bear skulls made of felted wool.

Watch my Locals Interview on YouTube

I was featured on episode 3 of the ‘Locals’ series created by the Institute of Contemporary Art San Jose. Produced, directed and edited by Tachiya Bryant, with videography by Miguel Ozuna. Watch the video.

Introducing: UnNatural Designs

This is it: the official launch of my print-on-demand clothing store aimed at people who appreciate science + nature + art + weirdness.

This isn’t a change of direction as much as a parallel path- I’m still working in the studio on three-dimensional sculpture; I’m just letting myself play in two dimensions too.

I’m starting with designs featuring my teddy bear skulls as well as unicorn skeletons. Coming soon are shirts featuring pigeons vs doves, some fun with tardigrades, and other subjects that hit that sweet spot for me: inspired by nature, then filtered through my ‘unique’ brain.

Watch me create a complete sculpture in 6 minutes…

with a little help from time lapse and editing. This sea turtle project encapsulates all the stages of sculptural needle felting: from poking wool into separate body parts, to adding color and detail, assembling the part together, and inserting a wire armature and wooden base. This example project is part of my online video-based Sculptural Needle Felting Course.

Online Art Talks Now Booking

I’ve been invited to present Artist Talk slide lectures lately to various arts groups via Zoom. I love talking about InTouch and my journey through the challenges of making multiple, large-scale, labor-intensive touchable art with the help of volunteers, and the feedback I receive as a presenter is incredibly positive. Now I’ve also created and presented a kid-focused version in which I talk about sculpture, patterning, and my artwork with the assistance of images of my goofy dog, Splash. If you’re interested in having me speak to groups of kids or adults, contact me at stephanie(at)stephaniemetz.com for scheduling and rates.

"What a wonderful artist and presenter Stephanie is!  She was very well received and feedback has been very positive! Love that the kids were so engaged that they did not want it to end." -Amy G., Elementary School Librarian, Los Gatos, CA

"You communicated so well, seemed so relaxed. And your work; I just wanted to reach out and touch it. Plus, insight about your problem creating and solving experience was a bonus and something that all of us can take as a personal lesson." -Rachelle W.

InTouch video experiences now live

Stephanie Metz: InTouch in its first incarnation delighted visitors of all ages with its tactile, interactive experiences during its run at the de Saisset Museum at Santa Clara University. The planned 6-month-long debut of the exhibition was closed early due to campus-wide COVID-19 precautions and County Shelter In Place Orders— but before that happened there were lots of photos and videos captured. Now you can experience the exhibition from home:

In The News: InTouch

InTouch received great write-ups by Gary Singh in the Metro and Sal Pizarro in the San Jose Mercury News.

Flesh & Bone Study #3 (Sacrum/Vessel), one of the works included in Figurative Fiber.

Previously on view in San Jose: Stephanie Metz: Figurative Fiber

The San Jose Institute of Contemporary Art presented a solo retrospective of Stephanie Metz’s sculpture. Stephanie Metz: Figurative Fiber ran from February 23 - June 9 2019. The exhibition, installed in the SJICA’s Off-Center Gallery, highlighted pieces spanning eight years from eight bodies of work including teddy bear skulls, porcupine-quill-studded creatures, clothing overtaken by hair, wool drawings, and Flesh and Bone sculptures.

‘Figurative Fiber’ Feels Oddly Familiar: New SJICA show collects objects that are recognizable yet uncanny. April 3, 2019 by Jeffrey Edalatpour

San Jose Institute of Contemporary Art Offers Free Admission, Draws Record Crowds with 3 New Exhibitions